Lasting Lungs Lungs Support
Best Paired with the Kidney Cleanse Flush and Flow
Purpose
A potent and balanced herbal blend designed to soothe, open, and strengthen the entire respiratory system. This targeted tea clears mucus, reduces irritation in the lungs and throat, and supports the body’s natural immune response to respiratory challenges, all without containing ingredients that might aggravate high blood pressure.
🌱 Key Ingredients & Benefits
Mullein Leaf: The core respiratory tonic; traditionally used as an expectorant to clear bronchial mucus and a demulcent to soothe irritated tissues.
Marshmallow Root: A powerful demulcent (moistener) that coats and cools dry, irritated, or inflamed tissues in the throat and lungs.
Peppermint Leaf: Natural decongestant; contains menthol which relaxes the respiratory muscles, opens airways, and provides a cooling sensation.
Thyme Leaf: Potent antimicrobial and antispasmodic; traditionally used to expel mucus and fight off harmful microbes while calming coughs.
Fennel Seed: A gentle, public-safe expectorant with a sweet, anise-like flavor; improves respiration by relaxing respiratory muscles and increasing airway secretions (without the potential blood pressure risks associated with licorice).
☕ Preparation
Measurement: Use 2 to 3 teaspoons per 8–10 oz of hot water.Steep Time: Steep 15–30 minutes (covered) for maximum potency. (covering is crucial to retain the volatile oils of the peppermint, fennel, and thyme).Frequency: Drink 2 cups daily, preferably on an empty stomach or before meals.Re-steep: Refill the same herbs with hot water—each tablespoon yields 2 cups daily.
🗓 Cleansing Cycle
The Routine: Use 3 weeks on, 1 week off, then complete the final week.Stubborn Issues: The cycle may be repeated 2–3 times as needed.
⚠️ Caution
Avoid during pregnancy or breastfeeding.
